Kettlebell Dos and Don ts #Kettlebell

#Kettlebell | Kettlebells are still the new kid on the block in most big gyms. There are plenty of ellipticals and benches, dumbbells and mirrors, but still only a handful (a small rack if you’re lucky) of kettlebells.
to Continue Reading......

Buffalo Chicken Lettuce Wraps
#ChickenLettuceWraps | These easy and healthy Buffalo Chicken Lettuce Wraps turn your favorite bar food into a portable low carb snack or meal!
read more...

Ted Cruz Kamala Harris has left herself only one option to handle border mess
#One | Sen. Ted Cruz, R-Texas, slammed the Biden administration’s handling of the border crisis and said Thursday on “America’s Newsroom” that the migrant surge is the “biggest political mess” that the president has.
read more...

Shoppers torn over whether to boycott favourite fashion labels
#Whether | In Beijing and Shanghai, consumers tell if and how their clothes-buying habits will change because of a row between China and global brands.
read more...

30 Things to Do instead of Snacking Because Snacks are No Diet
#Diet | We have all experienced that “hungry time” before dinner. Instead of the usual snacks we eat, we should opt for healthier and more appropriate snacks.
read more...